Training explorer

Endurance training structure explorer gives You insights into training quality.

• Go to app

Integrate with Strava

Strava is a data source for analysis.

Upload logs from file*

Basic training summary in Strava

Example: TrainingExplorer.app found exercises: Threshold interval x 3 (2 x short, 1 x medium), Subthreshold intervals x 3 (3 x long), Endurance intervals x2 (2 x medium)... and more

Full training structure summary in the web app*

1 short Threshold interval:
- 1:45,
- Total threshold time 2:30 but only 1:45 structured exercise2 short Subthreshold intervals:
- 2:45,
- 3:40
- Total sub-threshold time 10:30 but only 6:25 structured exercise1 average endurance intervals
- 40:15
- Total endurance time 60:30 but only 40:15 structured exercise

Customize the structure extraction parameters*

For example, you can choose sweet spot interval instead of Tempo and Subtreshlod

Draw all recognized structure on customizable graphs*

Compare periods*

VO2max intervals comparison

Training plans and execution analysis*